feeding baby

Complementary Feeding

• At around six months, your baby’s world is about to expand. This is the time to introduce complementary feeding, as your little one’s teeth start to appear and they begin to show interest in chewing. At MMH Hospital, we guide you through this transition with expert advice.

Starting with the Basics

• Begin with staple foods like boiled rice, and gradually introduce pulses, ragi, multigrain flours, and suji porridge. We’ll also add boiled, mashed vegetables and seasonal fruits.
• Around 10 months, you can start introducing eggs, and by the time your baby turns one, you can include fish and chicken.

What to Avoid

• Avoid cow’s milk initially, as it’s low in iron and can interfere with iron absorption, increasing the risk of anemia.
• Steer clear of feeding bottles; they can lead to microaspiration and increase the risk of chest and ear infections. We emphasize the importance of natural, physiological feeding practices.

Salt and Sugar

• Hold off on introducing salt until your baby is one year old, and keep sugar away until they are two. Early exposure to these can develop food preferences that might make your child a picky eater.

Exclusive Breastfeeding

• For the first six months, exclusive breastfeeding is the gold standard. It’s not just about nutrition; it’s about giving your baby the best start with passive immunity from maternal antibodies, and essential nutrients like lactose and micronutrients.

Benefits Beyond Nutrition

• Breastfeeding also protects mothers from breast cancer and fosters a deep bond between you and your baby.
• It’s your baby’s shield against major causes of infant mortality, like diarrhoea and pneumonia.

Feeding Schedule

• Breastfeed your baby every two hours or as they demand, ensuring a good latch and using techniques taught by our trained lactation counsellors. We’re here to support you with all the tips and tricks you need.

What to Skip

• During the first six months, avoid all extra-lacteal feeds, including gripe water, honey, sugar syrup, and digestive preparations. Keeping it simple ensures your baby gets only the best.
• At MMH Hospital, we are dedicated to supporting you through every step of your baby’s feeding journey. Our expert team is here to provide personalized care and guidance, making sure your baby thrives with the best start in life.